Speakers: Camilla V. Marcinkowski (Mindfulness Teacher at Danis h Centre of Mindfulness) and Maria Blach Nielsen (Research Advisor and Coac h at Department of Biology, Aarhus University)

Many academia-specific stress triggers in tensified during the ongoing pandemic, causing significant mental health is sues especially among early career researchers. In this workshop Camilla an d Maria will share background information, but especially guide practices i n mindfulness and towards a kinder work ethic. Carving out time for mental health will benefit both you and your work. This workshop is suited for beg inners in meditation, breath-work and new ways to structure your research, as well as those, who already experienced this path. After 1 hour of practi ce, we will share and discuss the most useful tools and shifts of perspecti ve in order to stay mentally fit and on top of our research.

To j oin the seminar please register here.

We are looking forward to see you in June!