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BEGIN:VEVENT
UID:b4d287934f73e0a735f46807d2e99fa4
CATEGORIES:APECS Events
CREATED:20210526T054954
SUMMARY:APECS Seminar Series: “Tools and best practice to nurture mental health in academia”
LOCATION:Online
DESCRIPTION:APECS Denmark invites to a seminar on “Tools and best practice to nurture m
 ental health in academia”.\n\nDate: 4 June 2021 at 6:30 am GMT\n\nSpeakers:
  Camilla V. Marcinkowski (Mindfulness Teacher at Danish Centre of Mindfulne
 ss) and Maria Blach Nielsen (Research Advisor and Coach at Department of Bi
 ology, Aarhus University)\n\nMany academia-specific stress triggers intensi
 fied during the ongoing pandemic, causing significant mental health issues 
 especially among early career researchers. In this workshop Camilla and Mar
 ia will share background information, but especially guide practices in min
 dfulness and towards a kinder work ethic. Carving out time for mental healt
 h will benefit both you and your work. This workshop is suited for beginner
 s in meditation, breath-work and new ways to structure your research, as we
 ll as those, who already experienced this path. After 1 hour of practice, w
 e will share and discuss the most useful tools and shifts of perspective in
  order to stay mentally fit and on top of our research. To join the seminar
  please register here (https://ucph-ku.zoom.us/meeting/register/u5ctf-Goqzs
 uGNUZyQkZJB-oXBMASHiHQZ2R).\nWe are looking forward to see you in June!
X-ALT-DESC;FMTTYPE=text/html:<div class="form-group horizontal"><div class="controls" style="text-align:
  justify;"><strong>APECS Denmark</strong> invites to a seminar on <strong>“
 Tools and best practice to nurture mental health in academia”.<br /><br />D
 ate: </strong>4 June 2021 at 6:30 am GMT<strong><br /></strong></div></div>
 <div class="form-group horizontal" style="text-align: justify;"><strong><br
  />Speakers: </strong>Camilla V. Marcinkowski (Mindfulness Teacher at Danis
 h Centre of Mindfulness) and Maria Blach Nielsen (Research Advisor and Coac
 h at Department of Biology, Aarhus University)<br /><div class="controls" s
 tyle="text-align: justify;"><br />Many academia-specific stress triggers in
 tensified during the ongoing pandemic, causing significant mental health is
 sues especially among early career researchers. In this workshop Camilla an
 d Maria will share background information, but especially guide practices i
 n mindfulness and towards a kinder work ethic. Carving out time for mental 
 health will benefit both you and your work. This workshop is suited for beg
 inners in meditation, breath-work and new ways to structure your research, 
 as well as those, who already experienced this path. After 1 hour of practi
 ce, we will share and discuss the most useful tools and shifts of perspecti
 ve in order to stay mentally fit and on top of our research.</div><div styl
 e="text-align: justify;">&nbsp;</div><div style="text-align: justify;">To j
 oin the seminar please <strong>register <a href="https://ucph-ku.zoom.us/me
 eting/register/u5ctf-GoqzsuGNUZyQkZJB-oXBMASHiHQZ2R" target="_blank" rel="n
 oopener">here</a></strong>.</div><div class="controls" style="text-align: j
 ustify;"><br />We are looking forward to see you in June!</div></div>
DTSTAMP:20260417T050556Z
DTSTART;TZID=UTC:20210604T063000
SEQUENCE:0
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